In his book, Visits to the Blessed Sacrament and the Blessed
Virgin Mary, Saint Alphonsus Liguori tells the story of Sister Paula
Maresca, a saintly nun who founded a convent in Naples. While in prayer, she
had a vision of Jesus holding a golden vessel. In that vessel, Jesus kept every
communion she had ever made.
Let us think about that for a minute. Imagine Jesus holding a
golden vessel with every communion you have ever made. Because He is
All-Knowing, we can believe that He does recall every time we have gone to Mass
and received His precious Body and Blood. He remembers what we were wearing. He
could tell us what was on our mind at the time and what was going on in our
lives. Because He is All-Loving, we can trust that He cherishes all those
communions we have made the way a lover cherishes letters from his beloved.
Even if we were not in the best state of mind, heart or soul when we received,
we can trust that He gave Himself fully to us nonetheless and that He looked
forward to and relished every time we received the Blessed Sacrament of His
Body and Blood.
Our goal in life, then, should be to live up to the great love
that Jesus has for us, especially the love that He shows us in the Eucharist.
If He gives Himself totally to us, we must strive to give ourselves totally to
Him. If He looks forward to our receiving communion, then we must make sure
that we meet Him in this Sacrament with the same anticipation and joy that He
shows toward us. We should cherish receiving Jesus in communion just as He
cherishes the moments when He gives Himself to us.
What can we do, then, to ensure that we are worthy to receive
Jesus in the Blessed Sacrament and that we can grow in anticipation and
enthusiasm to partake of His Body and Blood?
The first step is to go to confession frequently. The Church
requires us to go to confession at least once a year, usually during Lent in
preparation to receive communion at Easter. However, most spiritual directors
would agree that we should be going at least once a month. And, if we are aware
that we have committed serious sins, then we should go to confession as soon as
possible.
Why is the Sacrament of Confession so important? Because it is
there that we experience the mercy of Our Lord. We present ourselves to Jesus
in the person of the priest and bare our souls to Him. In so doing, we do not
find judgment or condemnation but understanding and forgiveness. In the
sacrament of mercy, we fall in love with God who is eager to welcome the
sinner. Then we begin looking forward to experiencing His love in a more
intimate way when He gives us His Body and Blood to us in the Eucharist.
Also, the Sacrament of Penance cleanses our soul so that it is
a more dignified place to receive Jesus. If we were welcoming someone we loved
into our home, the first thing we would do would be to tidy up. Because we are
receiving the most important person of all in Holy Communion, we should show
the same concern that our souls be clean for Him. That is what the Sacrament of
Confession does for us. And, if we strive to confess our sins at least once a
month, we can be sure that our heart will be a more fitting place to welcome
our Savior.
The second thing we should be doing to ensure that we receive
Jesus worthily is observe the one hour fast before communion. That is to say,
we should be refraining from all food and drink, except for water, one hour
before receiving communion. It is important to note that we calculate that time
not one hour before Mass starts but before we receive communion. That is, if I
am going to 10:00 am Mass, it is likely that I’ll receive communion around
10:30 am or so, so I will not have anything to eat or drink, including coffee,
from 9:30 am on.
Why is this rule so important? Because, by fasting from food
and water just before Mass, we are already focusing our minds on receiving
Jesus in communion. Even though we may be rushing to get to church, we are
orienting our hearts to reflect on Whom we will be receiving there. Fasting,
even for that short amount of time, can stir up excitement and anticipation for
partaking in communion which will make our reception of the Blessed Sacrament
even more fruitful.
The third practice that will help us receive Jesus more
worthily is Eucharistic adoration, that is, the devotion of sitting in prayer
before the Blessed Sacrament. Whenever we do so, we adore Jesus who is present
in the tabernacle. We marvel at how much He loved us, not only to die on the
cross for us but to give us His Body and Blood in the Eucharist. The more we
pray before the Blessed Sacrament, the more we will grow in the desire to
receive Him sacramentally in the Eucharist. And, the more we receive Him in the
Eucharist, the more we will wish to praise Him in Eucharistic adoration. In so
doing, we will experience much more joy and enthusiasm about the Blessed
Sacrament.
Jesus cherishes the moments when we receive Him in the
Eucharist. He literally died to make these moments possible. Shouldn’t we also
be doing our part to make these moments as intimate and fruitful as possible by
going to confession frequently, observing an hour of fast before receiving
communion and adoring Jesus in the Blessed Sacrament whenever possible? Then we
will make our hearts a worthy place for our Lord and Savior. And we will bring
that love and joy into our world - especially to those who are unaware of the
blessings that are awaiting them in the gift of the Body and Blood of Christ
given for the salvation of all humanity.
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